Being an entrepreneur can be tough on your mental health, and one area that’s not often talked about is shame. On today’s show, we’re going to dive into the hidden world of shame in entrepreneurship.
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Key Insights
- Key Insight #1 - Shame
- Key Insight #2 - Fear of Failure
- Key Insight #3 - Selfworth
Timestamps
- [00:32] - Welcome
- [03:25] - What is Shame? It's caused by Yourself
- [06:14] - Feelings of Failure and Anxiety
- [08:52] - The growing ball of Shame
- [11:00] - Feeling guilty for your actions during COVID-19
- [13:43] - There's always going to be haters
- [17:44] - Learning from your mistakes
- [20:00] - The Success Culture and facing Failure
- [25:25] - Why do you feel Ashamed?
- [27:00] - How do you deal with your Shame?
- [30:05] - Different people for different problems
- [34:51] - Actions!
Resources Mentioned
- Resource #1 - Description
- Resource #1 - Description
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Actions to Take
- Tom's Action - Take some time. Not to share with anybody, Just really be honest with yourself and think what is it that you're feeling shame around?
- Ariana's Key Action - Get yourself Netflix and watch Brené Brown Special
