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As entrepreneurs, many of us struggle to acknowledge and process the roller coaster of emotions & thoughts we go through on this journey. On today’s episode, we chat with Erin Pheil of Mindfix on breaking through our mental roadblocks.
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Key Insights
- Key Insight #1 - Conscious vs Subconscious mind patterns
- Key Insight #2 - Entrepreneurs & Depression
Timestamps
- [00:53] - Welcome
- [02:00] - About Erin
- [04:38] - The Old Sit and Repeat Method
- [07:57] - The Conscious versus the Subconscious
- [12:14] - Pushing your feelings aside and Pretending to be okay
- [14:05] - The Imposter Syndrome
- [18:54] - There are so many things to try for healing
- [23:13] - Thoughts and Feelings are deeply interconnected
- [25:24] - When we push down our emotions, it's easier to get triggered
- [30:18] - Erin's tip: Think about the struggles you are having today
- [33:00] - Awareness and Beliefs
- [35:29] - Our Facebook Group
Resources Mentioned
- Resource #1 - Free 1-hour video training
- Leave Us a Review on iTunes - Let us know how you like the podcast. Ratings help more people who need the show to find it.
- Lifestyle Builders Incubator - Get the training, mentorship, and community support to launch your product or service.
- Apply For Coaching - Schedule a free discovery call with Tom to see if coaching can help take your business to the next level.
Find Our Guest
- After completing a BA in Psychology and MA in Digital Media, Erin blended her understanding of people with technology and founded, then ran an award-winning and nationally-ranked web agency for 16 years. She then went on to found MindFix after discovering the magic formula to getting out of one’s own way following a 3-year battle with pain and depression. Erin’s work and words have been featured in books, magazines, podcasts, webinars, newspaper columns, and events/conferences, she’s given keynote talks and presentations on instincts and human behavior, is Kolbe and DiSC certified, and has trained with the leaders of a variety of personal and professional development programs over the past decade and a half, ranging from Sandler Training to Strategic Coach.
